Innovate Services
Our Services to you...
We aim to provide a dedicated service to you, to help maintain and improve the health fitness and confidence of residents of sheltered housing and retirement villages, through our fitness and safety awareness sessions
We strive to delay the need for assisted care and medical intervention. Allowing residents to lead a happy, healthy safe and independent life.
Improving the mood of residents is proven to have a positive and productive effect on local and national resources
The price per 90 minute session-
£3.50 per single resident
£3.00 each per resident couple
*Fees charged to residents on the day of the class*
Our services to you...
Sheltered housing
Housing Association
All we ask you to provide is a large communal area with a plug socket and chairs for the less mobile residents
We provide a fully qualified instructor, CRB checked and insured
Your Innovate Fitness instructor will teach a 45 min class to music seated and standing with a warm up and cool down incorporating all the exercises best suited to seniors in a structured format
Your instructor will then teach a 15 min safety awareness session designed with seniors limitations in mind.
We will then break for 30 mins for tea and biscuits and a social chat (this we say at Innovate Fitness is the best part of the program, as sadly for some this may be the only chance to enjoy social interaction and to be included in a fun physical activity).
Everyone can get to know each other, share stories, swap jokes and laughter and make fun of the instructor (not too harsh we hope) !
Innovate Fitness will leave a walll mounted calender in the room with all the next class dates included, there is no excuse then to miss the next class!
The instructor will tidy up, clear away the tea and biscuits and bid farewell to everyone untill the next session.
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