Innovate Fitness

Professionals passionate about delivering quality exercise to music and safety awareness classes for seniors in sheltered housing and retirement villages. Committed to showing our senior population the benefits and rewards of a healthy confident approach to ageing.
Todays seniors can't afford not to get moving with our group exercise sessions, designed to get even the most inactive member tapping and clapping to the music and feeling safe and secure in their surroundings.

Innovate fitness for seniors

A family business born from our passion to provide exceptional customer service, delivering innovative quality of care within our specifically designed exercise to music and safety awareness sessions for seniors.
We provide rehabiliation packages from pre/post surgery to sports injury clinics and fitness maintanence programmes.

Innovate Fitness

We are - a fully qualified exercise to music, step, circuit and martial arts instructor.

Innovate Therapies

A fully qualified lymphatic drainage massage, sports massage therapist and martial arts instructor.