Innovate Fitness
At Innovate Fitness and Innovate Therapies we aim to provide a dedicated service to you. To help maintain and improve your health and fitness, through our holistic and fitness therapies.
Group exercise to music and safety awareness sessions for seniors in sheltered housing and retirement villages, in Hillingdon, Uxbridge, Ickenham, Ruislip, Nothwood and Home Counties.
Professionals passionate about delivering quality exercise to music and safety awareness classes for seniors in sheltered housing and retirement villages. Committed to showing our senior population the benefits and rewards of a healthy confident approach to ageing.
Todays seniors can't afford not to get moving with our group exercise sessions, designed to get even the most inactive member tapping and clapping to the music and feeling safe and secure in their surroundings.
Contact Us on 07787351990
Email us @ innovatefitness@live.co.uk
We are - a fully qualified exercise to music, step, circuit and martial arts instructor.
Innovate fitness for seniors
A family business born from our passion to provide exceptional customer service, delivering innovative quality of care within our specifically designed exercise to music and safety awareness sessions for seniors.
We provide rehabiliation packages from pre/post surgery to sports injury clinics and fitness maintanence programmes.
Innovate Fitness
Innovate Therapies
A fully qualified lymphatic drainage massage, sports massage therapist and martial arts instructor.
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Help us to improve the life of our seniors by providing an enjoyable social activity that will build confidence and improve and sustain , health, vitality and fitness
This is the very least our seniors deserve
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